Memorial Weekend Revelations
May 31, 2006 | 0 Comments | Subscribe
This past 3-day weekend I got a chance to see some family members that I haven't seen since the end of November. They were blown away by the difference since then - WOW!
Because I started Medifast in September and the "lion's share" of the weight came off by the Thanksgiving holiday, to think that I had changed even more since then was pretty dayumn cool! I continue a maintenance program on Medifast --- plug along with my physical training --- and use the TOOLS I LEARNED on Medifast: eat within the first hour of waking up, Drink tons of water, eat sensible meals every 2 hours and eliminate the pastas, breads, potatoes and rice, etc!
Medifast has taught me a whole new way to live! And they make it easy, BIG TIME! With over 50 different meals to choose from, you eat 5 of theirs and one "lean and green" of your own. It doesn't get more simple than that!!! If you have been looking, or if you are searching FINALLY for a way to lose weight, why not at least TRY Medifast for a month!? I was skeptical too, but was very much pleasantly surprised when I saw the pounds MELT away!
Come on it's short-wearin' weather! You owe it to yourself and anyone who's gonna see you in shorts. Medifast really works!
It's SO EASY! WHY DIDN'T I do this EARLIER!!!???
May 25, 2006 | 0 Comments | Subscribe
Can I just tell you that Medifast is an easy program that just plain ol' WORKS! Good Grief, I can remember trying the over-the-counter shakes and bars, and they NEVER worked. I tried the eating bacon and cheese and cream diet, that definitely didn't work.
And if you look at society in general, just people watch when you are out and about and you will see that we are a "Super Size" society! Just about everything is extra large! Honestly! I can remember when I was at 205 pounds. I had sort of surrendered. I had regretfully resigned that I would ALWAYS carry this extra weight around and that I should just resort to being fat and happy. I bought some comfortable clothes and sensible shoes and began to decend the other side of the hill in life!
WHAT WAS I THINKING!!!!??????? Geepers! Yes I am a mother and I am 39-years-old, but that doesn't mean I can't "live" again! I hate to be cliche, but Medifast has given me a new lease on life. Those stubborn extra 50 pounds just MELTED away, and I have been told many a time or two that I look healthier, happier and even sexier than when I first came to Bakersfield to do radio back in 1993, and I was 27 then! I thought that was my prime...
My Life has Dramatically Changed
May 17, 2006 | 1 Comments | Subscribe
My Life has DRAMATICALLY CHANGED --- for the GOOD! Thank you Medifast!
I am being completely honest when I say that I am asked CONSTANTLY "What have you been doing?" "How did you DO IT?" They also ask -- "Did you have surgery?" I tell them all, with much conviciton and enthusiasm that I did not!
Medifast has made it almost sinfully easy. The magic solution is - Calories in and Calories out! With over 50 meals to choose from, the Medifast 5 and 1 plan really works! You eat ANY combination of Medifast's DEELicious meals like Strawberry Shakes, Banana pudding, Chicken Soup, Fruit and Granola Bars, Carmel Nut Bars, Apple Cinnamon Oatmeal, CHILI AND MORE!!! Then you have one lean and green meal of your choice. I am a huge fan of Salmon or Chicken with my salads!...
8-Foot Bars. Thank You Sir, May I do Another!???
May 10, 2006 | 1 Comments | Subscribe
Can I just tell you that Tuesdays are my training days with the First Sergeant of our Local Marines here in Bakersfield! Today he made me head up and over an 8-foot Pull Up Bar --- THREE TIMES! And up and over I went indeed! Ohhhhhh HELL Yeah!!!!
Thanks to Medifast I am down 50 pounds and keepin' it off. I woulda NEVER, EVER, EHHHHHHVERRRR had a day like I did today without the Miracle of Medifast! WHY oh WHY didn't I do this before???
One of my goals is to finish the 5k Volkslauf come this October, and I am STOKED! My life has changed, my body and my mind have come together in this amazing and healthy lifestyle that I thought only happened to other people!
When I started Medifast I thought, yeah right, here goes another WHATEVER program, but let's see. I'll do it just as they say and see what happens. I'll tell you what happened!!!! The weight came OFF. It was easy and FAST...
Oh Yeahhh! That's What I'm Talkin' About!
May 01, 2006 | 0 Comments | Subscribe
I love it when I am out and about and see happy (skinnier) faces coming up to me and saying, "IT WORKS." "It's so EASY." I love it. I hear, "I'm down 20 pounds; 37 pounds; 15 pounds." I wonder how many of you there are????
I started Medifast back in September and am down 50 pounds and it is truly the BEST thing I have ever done for myself physically. Why, oh why, didn't I do this EARLIER!!!??? Medifast is an EASY, Simple, AWESOME meal replacement plan that finally makes losing weight possible!
I thank the Divine that they asked me to be a spokesperson for this wonderful program. How awesome is it that so many others are experiencing it too? I now have lower blood pressure, lower body fat, lower cholesterol, and to-die-for cute and TINY clothes!!!...
Order Today and Save!
You get one week of free food plus free shipping when you order a 4 week program package. That's a savings of over $80.00! Use code ANNE during checkout or when you call 1-800-638-7867.
About Anne
Join Anne Kelly, a rock radio personality from California, on her Medifast weight loss journey. Check this blog often for updated stories and pictures of Anne Kelly as she continues to shed pounds using Medifast.
Questions for Anne?
Please feel free to email me if you have any questions about Medifast and how it is helping me lose weight.