OMG. For the first time ever, sigh...
December 13, 2006 | 1 Comments | Subscribe
I got on the scale, a trust worthy scale, and I was up 3 pounds! SIGH! Now, why am I being so honest? Shouldn't I just say that all is well and wonderful and yada yada yada? Well, it IS STILL WONDERFUL, even though this isn't water weight. I can tell (cuz it's a Dr's Scale that I have used time and time again) that this is the real deal.
It's the Holidays. I am, and have been, in a comfortable loving, relationship (and there have been a coupla comfort foods I have let slip into my lean and greens :> ) and I have licked perhaps one too many Steven Tyler Fudge spoons.
I have transitioned into a very healthy eating pattern---that Medifast has taught me, but this is the first time I have seen the scale move the other way since September 2005! It's my fault totally. Soooo here's what I'm gonna do, put my money where my mouth is and I am gonna be INSPIRED by this little gain and I'm not gonna let that weight come back...
For Diabetics too!!!
December 08, 2006 | 0 Comments | Subscribe
You know, I've been meaning to tell you about Medifast's plan exclusively for Diabetics! Sometimes it's not JUST about aesthetics. Sometimes losing weight will save your LIFE! And that's the case with The Diabetic plan that Medifast offers!
Matter of fact, I PREFER some of the Diabetic products.I tried some once and the Diabetic Peanut Butter bar has become a staple for me! AND that leads me to another subject.I am constantly asked, DOES MEDIFAST TASTE GOOD!!!???? The answer is A PASSIONATE YES!!! I am stoked about that!
This week I'd like to rattle off my VERY FAVORITE Medifast Meals. I would probably marry the Diabetic Peanut Butter Bar if I could, seriously!!! The Carmel Nut Bar is a close second. I LOVE the Chocolate Pudding. I honestly can't tell the difference between that and regular. It's HARD! And the Creamy Chicken Soup is TO-DIE-FOR. I kid you not, my mouth is watering as I type this. Sheesh!!!
Come on. This wonderful program really works and the food tastes GREAT! Medifast is easy and fast and YOU can and will lose weight!!!
It's Stayed Off, Too!!!
November 30, 2006 | 0 Comments | Subscribe
Yup, that's the trip! Honestly, whenever I have seen anyone lose weight and they were visible about it (i.e. a TV personality or whatnot), I've seen some balloon right back up. Matter of fact, that's what happened to me a few years back and I was mortified! I went right back to eating the way I did BEFORE I started the diet and up I went and then some! GROSS!!!
Well, Medifast not only made it EASY to lose the weight, but I also learned that you need to eat often, and sensibly to keep your metabolism up! I drink my water and follow the building blocks they taught me all those months ago, and my size 6s, 7s and 8s still fit just fine. Some are even loose!
Medifast is theeeee best thing I have ever done for me in MY life! My boyfriend James and I have a dinner date tonight for a deelicious Chicken Salad, my FAV-O-RITE, Medifast has taught me a whole new way of life and it REALLY WORKS! Finally there's something that won't fail you, if you really want to lose weight you can and will with Medifast! Do it today! What are you waiting for?
Listen up Turkey Breath
November 22, 2006 | 0 Comments | Subscribe
You know it is entriely possible and VERY probable that you can and will lose weight on Medifast... DURING THE HOLIDAYS!!!! I did! I started in Mid-September of '05 and by February of '06 I was down 54 pounds and was sportin' a size 6!
Matter of fact, that skirt I wore to that Aerosmith Concert (2/20/06) was more like a belt and I loved every minute of it!!! Come to think of it... the standard Holiday Fare offers many options for Medifast Meals, like Turkey and a side salad, or Ham and some Pea soup, or Turkey and Artichokes. The possibilities are endless!
Remember, you are eating every two hours!!!! And something I forget to tell you, if you don't EAT -- YOU DON'T LOSE WEIGHT!!! Go figure. I learned that the hard way, because I was a chronic "Eat once a day, just one big salad" kinda gals...
1996 Anne and 2006 Anne
November 15, 2006 | 0 Comments | Subscribe
With Love from my Old Photographer :)
I got this awesome e-mail today from a photographer that I did a lot of photo shoots with back in the mid 90s. I ran into him briefly last week and today he sent this picture to me with this text attached:
"Good to see you, even though it was brief, you are looking and sounding like the "Young Lady" I first met and photographed, Hope to see you soon,"
YFP, Ron.
BTW, the YFP stands for "Your Favorite Photographer"... :) Ron did my headshots for years and has seen me fluxuate up and down and I have always told him "We need to wait until I lose weight" before we shoot again.
I haveta say, I admire his persistence. He would check in with me year after year and I always felt like I wasn't "there yet" and then (gasp) I gained even more weight (50 pounds) when I got sober back in 2002! So this wonderful man has seen me grow and change over the years and when I ran into him, and he saw the similarities between me then and me now, well that packs a powerful punch!
From the outside looking in, Ron Littlejohn can clearly see the difference Medifast has made in my life. Thank you Medifast, finally something that got the weight off and it STAYS off! I think I just might reschedule a shoot with Ron soon. It's time. :)
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About Anne
Join Anne Kelly, a rock radio personality from California, on her Medifast weight loss journey. Check this blog often for updated stories and pictures of Anne Kelly as she continues to shed pounds using Medifast.
Questions for Anne?
Please feel free to email me if you have any questions about Medifast and how it is helping me lose weight.