I Always Wondered

January 24, 2007 | 2 Comments | Subscribe

You know, when I saw those TV shows and Magazine articles --- like Celebrity Fit Club and Biggest Loser etc.. --- I was fascinated with the thought, "I wonder what program they are giving these people?" With that much at stake, and all eyes focused, they've got to pick something that really works!

I was STOKED and comforted when I read that in PEOPLE Magazine - the edition they run that boasts "Half Their Size"--- THERE WAS Medifast all up in the mix!!! This woman lost over 170 pounds and looked GREAT!!! And she did it all on Medifast! I mean-- -that's HALF her WEIGHT--- No Surgery, just Medifast!

I know -- it helped me too. Yeah BABY! I swear by this stuff, it REALLY, REALLY works. Thank all that is good for this Amazing Program!!!!! I am feeling less bloated and sore from surgery and just now got back out and started light exercise.

I can't wait to see the final results of my tummy tuck. Without Medifast, NONE of this would have been possible!!!! I am so flippin' GRATEFUL! You can do this too! Order through this site and get a week's worth of food for free, and free shipping too!

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A Little Hiatus for Me

January 18, 2007 | 0 Comments | Subscribe

Ugh... This Tummy tuck has pretty much put me on the bench as far as my exercising goes, and that's a bummer because with my new Medifast physique, FREQUENT exercise has become a happy and healthy habit for me. SIGH.

I have to convalesce and NOT exercise for a month!!! That means with the bloating that comes along with major surgery like this, I feel sluggish and sloth-like. THANK goodness for Medifast! If I was eating what folks around me were eating, I would surely weigh twice what I weigh now!!!

The Good Dr. Shah tells me this swelling is normal and within a few weeks, I will be back down to my normal weight AND be able to see the results of this amazing surgery.

The Medifast prepackaged meals are a life-saver nowadays --- and the eating habits I learned while on Medifast helped make this transition MUCH easier. I am drinking my water, eating sensibly every two hours, and no breads, pastas, rice or potatoes, sigh!!! Medifast makes it easy NO matter what curve ball life throws atcha. Medifast changed my life and it will change yours if you let it. :)

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They're Everywhere!!!

January 10, 2007 | 0 Comments | Subscribe

Those pesky little ads for every weight loss products known to MAN are all over the place! Advertising is everywhere since it's the beginning of 2007 and everybody and their brother is looking for a way to lose weight that really works.

I've been seeing ads for supplements, herbs, and the celebrity-endorsed programs. NOW that always frustrated me because the CELEBRITIES weren't LIKE ME AT ALL!!! Of course their chosen Weight Loss Program worked (FOR THEM) because they had a private chef and personal trainer!!!! Grrrrrrr!

Well, I gotta tell you, I am just LIKE YOU!!! I just wanted something that took off the weight, something that was EASY to do, where I wasn't hungry 24/7, that didn't cost a billion dollars, that tasted good and that FRIGGIN' WORKED and the results LASTED!

I found that with Medifast! It was easy AND fast and the weight has stayed off! I recently underwent a tummy tuck (to take off extra skin from my weight loss!) and I am still a little swollen and bloated and sore, but I should be back to normal soon. I can't wait to get back out and exercise...

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Ya Gotta Lose the Weight First :)

January 03, 2007 | 2 Comments | Subscribe

Hey there everybody! This is my first chance back to bloggin'. I have been down the last few days recovering from a Tummy Tuck!! Whooooooohooooooo!

No matter how much weight I lost, or how much I exercised, there was this stubborn little patch of "squishiness" that WOULD NOT go away, NO matter WHAT! So I ventured down to Dr. Shah's office and had him slice off what I couldn't get off with diet and exercise.

Dr. Shah was so excited when I told him about how I lost the weight, because he says so many pass through his office and want to have the weight (not just the extra skin) cut off. He was adamant about his patients losing their weight FIRST and doing it right and healthy! So, he was stoked about how well Medifast worked for me and said he would suggest it to those who were looking for a solution that really, FINALLY and definitely works...

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Medifast or a Miracle?

December 27, 2006 | 0 Comments | Subscribe

Sometimes I think that this amazing program is INDEED a miracle! Really, I can remember so many times wanting desperately to lose that weight, but DANG IT - nothing was working.

It always seemed just out of my reach. I resigned myself to the sad and unfortuante fact that the weight was NEVER, EVER gonna come off. Well, last year it FINALLY DID, with Medifast!

NOW I am living another incredible dream. BECAUSE those 54 pounds are gone, I am having that extra loose skin on my tummy snipped, nipped and tucked (can anyone say TWO piece - For the first time in 25 years!!!???). Matter of fact, the Plastic Surgeon, the legendary Dr. Shah, was so excited about the success of Medifast (as he advises all his patients to lose the weight FIRST!) - that he was going to suggest it to those who also wanted to experience the same results.

Plastic surgery cannot replace the lifestyle change I experienced with Medifast. And remember Medifast is not a magic pill or drug or quick fix - it's calories in versus calories out, made easy. You see the results FAST! Eat well, eat often and the weight comes off. Thanks Medifast, the miracles continue!

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