A Little Hiatus for Me
January 18, 2007 | 0 Comments | Subscribe
Ugh... This Tummy tuck has pretty much put me on the bench as far as my exercising goes, and that's a bummer because with my new Medifast physique, FREQUENT exercise has become a happy and healthy habit for me. SIGH.
I have to convalesce and NOT exercise for a month!!! That means with the bloating that comes along with major surgery like this, I feel sluggish and sloth-like. THANK goodness for Medifast! If I was eating what folks around me were eating, I would surely weigh twice what I weigh now!!!
The Good Dr. Shah tells me this swelling is normal and within a few weeks, I will be back down to my normal weight AND be able to see the results of this amazing surgery.
The Medifast prepackaged meals are a life-saver nowadays --- and the eating habits I learned while on Medifast helped make this transition MUCH easier. I am drinking my water, eating sensibly every two hours, and no breads, pastas, rice or potatoes, sigh!!! Medifast makes it easy NO matter what curve ball life throws atcha. Medifast changed my life and it will change yours if you let it. :)
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About Anne
Join Anne Kelly, a rock radio personality from California, on her Medifast weight loss journey. Check this blog often for updated stories and pictures of Anne Kelly as she continues to shed pounds using Medifast.
Questions for Anne?
Please feel free to email me if you have any questions about Medifast and how it is helping me lose weight.