8-Foot Bars. Thank You Sir, May I do Another!???
May 10, 2006 | 1 Comments | Subscribe
Can I just tell you that Tuesdays are my training days with the First Sergeant of our Local Marines here in Bakersfield! Today he made me head up and over an 8-foot Pull Up Bar --- THREE TIMES! And up and over I went indeed! Ohhhhhh HELL Yeah!!!!
Thanks to Medifast I am down 50 pounds and keepin' it off. I woulda NEVER, EVER, EHHHHHHVERRRR had a day like I did today without the Miracle of Medifast! WHY oh WHY didn't I do this before???
One of my goals is to finish the 5k Volkslauf come this October, and I am STOKED! My life has changed, my body and my mind have come together in this amazing and healthy lifestyle that I thought only happened to other people!
When I started Medifast I thought, yeah right, here goes another WHATEVER program, but let's see. I'll do it just as they say and see what happens. I'll tell you what happened!!!! The weight came OFF. It was easy and FAST.
I just got a call today from a gentleman who is down 50 pounds! His SON just started because he was seein' Pops get smaller than he was. This is a wonderful program and it's not too good to be true. IT IS TRUE.
Come on SWIMSUIT SEASON IS UPON US! YOU CAN AND SHOULD DO THIS WITH ME because Medifast works! Now do it or drop and give me 10!!! Aarugha!!!!
1 Comments
debra said June 21, 2006 03:22 pm
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About Anne
Join Anne Kelly, a rock radio personality from California, on her Medifast weight loss journey. Check this blog often for updated stories and pictures of Anne Kelly as she continues to shed pounds using Medifast.
Questions for Anne?
Please feel free to email me if you have any questions about Medifast and how it is helping me lose weight.
how long did it take you to lose 50lbs.and did you work and what kind of work out did you do.