I Lost 29 Pounds with Medifast in the First 5 Weeks

January 05, 2006 | 1 Comments | Subscribe

Hello everyone. I’m sure you’ve all heard me talking on-air about the Medifast diet. This program is really easy to do and convenient for those of us with busy lives. As a working mother, I need a diet that is quick, easy, and really works. I believe I have found that in Medifast.

In the first 5 weeks that I was on the Medifast program, I lost 29 pounds! I was so excited. At this point I could already start fitting into clothes that I hadn't worn in years. The other day, I successfully zipped up a pair of size 10 corduroy pants and I practically cried. It has been 7 years since I could wear them.

Here’s my background: I had my glory days back in the Rock and Roll years, in my 20’s with short skirts, motorcycle jackets and size 5 jeans. But after my little one was born in 1999, I found it difficult to get and keep the extra weight off. I am also in Recovery and upon getting sober in June of 2002, I found that I quickly put on and kept on approximately 45 pounds!

Now, I do at least a mile or two on my treadmill daily and have begun to practice yoga and Pilates every day. But my less-than-healthy diet, combined with my picky eating habits allowed the weight to remain regardless of how much I exercised. I realize that I need to incorporate smart eating habits, like eating often and more sensibly, rather than starving myself through the day and overloading on carbs at night.

Now that I am living with a much healthier mind and spirit, it is time to address this extra weight and take it off for good. That is why I am THRILLED to be able to do so with Medifast! I have tried many, many diets in the past, but never eliminating the alcohol and I never truly made a long-term commitment. So, no matter what I did, the weight always came back, and then some.

As I approach 40 (yikes!) – I would like to get back into the less matronly clothing, and perhaps even show off the results of my exercise. I love knowing that my body will be in proportion, I’ll live longer, feel better and I can fit into those AMAZING “rock ‘n’ roll” clothes.

This is something I have wanted to do for a long time, and now is the time. Medifast is a simple program that is designed to work and I am sure to see the results quickly. But this time, I plan to keep the pounds off. Underneath this fluffy exterior, the real Anne Kelly lies within - a sober, much wiser, more grateful, healthy and incredible woman who’s outside will finally match the beauty that lies within..

Medifast has a special offer for all of my listeners. You get one week of free food plus free shipping when you order a 4 week program package. That's a savings of over $80.00! Use code ANNE.

1 Comments

YOU LOOK GREAT A WORKING MOTHER, HOW MANY KIDS DO YOU HAVE

NEIL said March 06, 2006 12:13 pm

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